#wednesdayfeels
Crash it in CF with bottom halves for squats.
Pulses for chest, squats and lunges, and core.
Heart rate 170 bpm, already one truck roll over from Monday, tomorrow will be roll back and forth by one more truck - pleasurable pain says.
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Let’s feel your session @jason_cmh82 😅 ps. we need more reverse crunch please…
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#gracereikipractioner
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